Workout Technique: Get Jacked & Shredded at the Same Time | Muscle & Fitness: "With summer coming up it’s the dream scenario for any guy who loves going to the gym. I'm talking about geting shredded and jacked all at the same time. But how do you best accomplish this goal? One of your best, and safest bets is to go with the stronglifts 5x5 approach - a highly effective program used by Arnold Schwarzenegger’s mentor Reg Park."
'via Blog this'
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