Intermittent fasting to cut fats and build muscle - Bodybuilding.com Forums: "I read about Intermittent Fasting (IF) by DR. JOHN M. BERARDI. im wondering does anyone tried it? and does it works? Im planning to cut fats and build lean muscle at the same time... I have started intermittent Fasting (IF) jus few days ago.. Im not really sure am i doing it right and there's still a few question marks about IF for me. hope u guys can advise and help me out.."
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