Five Body-Weight Exercises You Should Never Do | Men's Fitness: "I love body-weight training, but there are five equipment-free moves that you should never do—ever. I see people do these five exercises all the time at the gym, and it breaks my heart because they're really breaking a sweat, thinking that they're doings right. But they're really just messing up their bodies. For example:"
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.