New to Fitness: Lose fat or build muscle first? : Fitness: "6' 1", 20 year old male here. About 2 months ago I decided I needed to get in shape. I started watching my calories and eating healthier, and I went from 173lbs to 162lbs in 7 weeks, but now I'm starting to hit a plateau. I'm not very muscular, but I think I'm at about 12% body fat (according to online calculators and measurements)."
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