Bodybuilding.com - Hitting 315: 5 Ways To Breathe Life Into Your Deadlift: "Deadlifts have always been one of my favorite exercises. I was in love after I completed my first set a couple years ago, but I haven't always been great at them.
When I first started deadlifting—about a year after picking up my first weight—I struggled to pull 95 pounds. Now I can pull 315."
'via Blog this'
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