Monday, November 11, 2013

Get Trapped: Building Traps The Size Of Ski Slopes Is Fairly Simple - Just Learn To Shrug | SimplyShredded.com

Get Trapped: Building Traps The Size Of Ski Slopes Is Fairly Simple - Just Learn To Shrug | SimplyShredded.com: "Filling out your shirts which I know is important to every guy reading this requires not only a well-developed chest, back and shoulders but upper traps, too. Serious bodybuilders usually include traps exercises in their workouts, either in their shoulder or back workouts. But a lot of people don’t do enough traps work, if any. That’s a mistake."

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