PUSHUP CHALLENGE | My Men's Health: "It might surprise you to know that the pushup wasn’t invented in the U.S. We can’t say for sure, but we’re guessing it comes from India, since it’s really a classic yoga exercise. And it’s not the only version of the pushup that comes form foreign soil. Strength coach Martin Rooney traveled the world and found all “new” variations, including the knee-to-opposite elbow pushup (Thailand), the triangle pushup (Brazil), the uchi mata pushup (Japan), and the staggered hands, single-leg pushup (England). You can see them all in the video, but better yet, take Rooney’s pushup challenge for a workout that’ll blast your upper body."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.