Push-Ups - A Classic, Simple & Effective Exercise | Boston Herald: "What are some of your favorite exercises? That is a question I am asked all the time. My answer to everyone is the same – Push-Ups, Pull-Ups, Squats, Sprints, Burpees and Sit Ups. All very simple exercises that requires no equipment, very little space and can be performed anywhere at anytime. All four of these exercises will give you a lot of bang for your buck."
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