Men's Fitness - Misc - 5 Ways to Build a Powerful Grip

Men's Fitness - Misc - 5 Ways to Build a Powerful Grip: "Build more total body muscle by increasing forearm strength.
Having muscular forearms isn’t just beneficial for giving a firm handshake. Building up your grip strength is imperative for lifting more weight in the gym on powerful moves like pull-ups and deadlifts. Hence, building a stronger grip translates to building more muscle all over. Many guys working in the gym, however sabotage their grip strength either by masking their weakness with tools like straps or just avoiding it all together and relying solely on machine-based work that neglects to challenge the forearms. Building a superhuman handshake requires more than just a few wrist curls at the end of a workout. Incorporate the following tips into your routine for sleeve-busting forearms."

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