Thursday, December 13, 2012

Dyersburg State Gazette: Local News: Fitness tip: Seated leg extensions (12/13/12)

Dyersburg State Gazette: Local News: Fitness tip: Seated leg extensions (12/13/12): "Target body part: Legs
Primary muscles: Quadricep

Secondary muscles: Gluteus maximus (buttocks), hamstring (tendon behind the knee)"

'via Blog this'
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