Back To Basics - Time Tested Muscle Building Exercises | Arnold Schwarzenegger

Back To Basics - Time Tested Muscle Building Exercises | Arnold Schwarzenegger: "During the Golden Era of Bodybuilding there were specific exercises ALL of these men did without question. These exercises were the “bread and butter” of their training regimes and their physiques showed it. There were no 2 ways about it, if you worked your butt off on these exercises, you were gonna get results."

'via Blog this'