Friday, November 11, 2011

Top 10 muscle building exercises - Minneapolis cardio fitness | Examiner.com

Top 10 muscle building exercises - Minneapolis cardio fitness | Examiner.com: "When you start to work out, you should focus on compound exercises to get the most benefit for your workout time. Unless your going to be a competitive bodybuilder, you should stick to compound exercises for most workouts to always get the most benefit from your workouts."

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