Wednesday, October 12, 2011

Protein-Packed Snacks: Men's Health.com

Protein-Packed Snacks: Men's Health.com: "The muscle-building ideal is 20 grams of protein, half before and half after your workout. Bring these convenient snacks to the gym to fuel growth."

'via Blog this'

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.