Work Your Shoulders and Your Abs | Men's Health

Work Your Shoulders and Your Abs | Men's Health: "Some of the best exercises are probably ones you’d never even think to try. For instance, take the dumbbell lunge with single-arm overhead press. This exercise combines a single-arm shoulder press with a classic dumbbell lunge. And while it takes a bit of practice to do smoothly, you’ll consider any time spent perfecting your technique to be a worthwhile investment."