HIGH Reps To Build Muscle?

HIGH Reps To Build Muscle?: "Normally, when you think “muscle” you probably think “low reps”…
but I’ve got three ways to use HIGH reps to slap the muscle on you FAST.

When I say “muscle building”, I’m sure the first thing that jumps into your head is NOT high-rep training!

In fact, when trying to build muscle, most trainers will actively stay FAR away from anything resembling high reps (and when I say high reps, I mean anything more than 13 to 15 reps per set)."