Thursday, June 16, 2011

5 Reasons Why Alcohol Will Destroy Your Muscle Gains - Orange County Chamber of Commerce

5 Reasons Why Alcohol Will Destroy Your Muscle Gains - Orange County Chamber of Commerce: "Alcohol is far more harmful than most people think, and it’s very important that you understand how this drug (yes, alcohol is a drug) is affecting your progress both in and out of the gym."

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