Friday, April 22, 2011

Pull, Press, Squat

Pull, Press, Squat: "The basic outline of the Pull-Press-Squat or PPS method came from the early stages my strongman training. My training partners and I knew that all strongman contest events involved some kind of pressing, some kind of pulling, and lots of leg strength."

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.