Chin Ups – How To Overcome The Plateau | Muscle Building Buddy

Chin Ups – How To Overcome The Plateau | Muscle Building Buddy: "How to do more chin ups is a question that has been asked since man first started exercising. When were kids we got tested on the chin up in gym class and were surely embarrassed if we didn’t place too high amongst the rest of our classmates. The chin up is one of the oldest, greatest and most basic muscle building and strength training exercises in existence."