Saturday, March 5, 2011

Hand-Over-Hand Chin-Ups | EC Muscle Building

Hand-Over-Hand Chin-Ups
The Chin-Up is, quite honestly, one of THE best exercises you can do not only for your back but for your entire body. It’s a classic bodyweight exercise that never gets old.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.