Monday, February 23, 2015

Burn Even More Calories with This Fast-Paced Finisher | Men's Health

Burn Even More Calories with This Fast-Paced Finisher | Men's Health: "Blocking out an hour to break a sweat can sometimes feel downright impossible. The good news: You don't need all that time to rev your metabolism—just intensity, according to a study from the University of Capetown in South Africa."



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