Monday, January 26, 2015

The Move That Will Make You a Pullup Powerhouse | Men's Health

The Move That Will Make You a Pullup Powerhouse | Men's Health: "The pullup is  one of the best exercises for building enviable arms and a powerful back. So why do guys avoid them? Because hoisting up your body weight from a dead hang is hard, and no one wants to be left swaying from the bar. "



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