Friday, January 2, 2015

How to Set Smart Goals - Following Through on Life Goals | Fitness Magazine

How to Set Smart Goals - Following Through on Life Goals | Fitness Magazine: "Running a marathon. Starting your own business. Losing weight. As intimidating as some goals may seem, you hold the power to accomplish anything. The trick is knowing exactly what you want, then making the goal manageable. We talked to top Olympians, life coaches, fitness experts and more to get their best tips on staying focused and stopping self-sabotage, so you can reach the finish line each and every time! "



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