Pushup Mistakes | Men's Health

Pushup Mistakes | Men's Health: "
The pushup is a classic exercise that you learned in middle school. But for that same reason, you've probably picked up some bad habits throughout the years. "Your technique is just as important when doing a pushup as it is when you're doing a heavy lift," says Doug Nepodal, co-owner of Classic Iron Kettlebells in Ventura, California. "If you want to increase your gains, you've got to keep perfecting your technique." Here's how to clean up your pushups, and crank out more reps today."



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