20-Minute Workout: Build More Power With Less Work | Men's Fitness: "If you’re new to the iron game or just coming back to it as part of a New Year’s resolution to get in shape, we want to make it as simple for you as we can. We could bring up your long-neglected legs with squats and conventional deadlifts, but, truth be told, they’re complicated exercises and we’d rather start you with something easier. Below is a workout you can do in the time it takes to learn most other moves, yet it builds legs just as effectively"
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