Tuesday, May 20, 2014

Move of the Week: Grand Plie With Kick - Health News and Views - Health.com

Move of the Week: Grand Plie With Kick - Health News and Views - Health.com: "This move from celebrity trainer and fitness expert Tracy Anderson might be what your workout is missing. It targets a whopping EIGHT body parts including your back, chest, arms, abs, glutes, inner thighs, quads, and hamstrings. What are you waiting for?"



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