Is Your Child Getting Enough Exercise? Tips for Child Fitness: "Childhood fitness is a vital formative activity that can help prevent dangerous childhood obesity and set healthy patterns that can persist across an entire lifetime. Parents have a key role to play in creating these important habits, so if you are worried that your kids may not be getting enough exercise, there are plenty of simple things you do can to make a big difference! Check out these easy ways to make exercise a part of your family."
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