The 15-Minute Chest Workout | Men's Fitness

The 15-Minute Chest Workout | Men's Fitness: "If you have only 15 minutes to train, don’t mess around with fancy exercises that waste time. The best workouts aren’t always flashy—plenty of simple workout routines get the job done. We’ve got one that blasts your pecs with heavy weight and hits the muscle fibers from every important angle."



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