Monday, March 3, 2014

M.J.J. Week 19: My Ab Workout – Strengthening My Weak Lifts

M.J.J. Week 19: My Ab Workout – Strengthening My Weak Lifts: "When anyone looks over my routine, the first thing they (typically) say is, “what about abs?”

In the past, many of you have asked me about what I do for abs. My answer was simple…”nothing”"



'via Blog this'

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