Thursday, February 6, 2014

Time Crunch Training: 10-Min Leg Circuit - Men's Fitness

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Time Crunch Training: 10-Min Leg Circuit
No time in your schedule? Here's your 10-minute crunch-time workout to get in and get out.
Jon-Erik Kawamoto, M.Sc.Kin.(c), C.S.C.S., C.E.P.

This is the last installment of the Time Crunch workouts. The goal with this 5-workout series is to provide you with a training week you can do when your schedule starts to fill up. Remember, in the grand scheme of things, short intense workouts are always better than no workout at all. Lay out your Time Crunch training week like this:"



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