Mike Chang Muscle Building Leg Program: Hardcore Home Leg Workout | Muscle & Fitness: "M&Fer’s are always looking for a solid leg workout that can be done at home. In this video, Mike Chang of Sixpackshortcuts.com presents an intense leg workout, using only simple equipment.
Mike Chang's high intensity training video will burn big-time fat and calories and build lean muscle. If you want a full explanation of the science behind burning fat and calories, or why workouts like this will help you build muscle faster, check out the video below."
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