Wednesday, February 26, 2014

Exercise of the Week: Lateral Dumbbell Raise | Men's Health

Exercise of the Week: Lateral Dumbbell Raise | Men's Health: "Every guy wants  a pair of shoulders that look like boulders. Unfortunately, most men skip the lateral dumbbell raise, which is one of the best moves for sculpting them. "Lifting dumbbells laterally activates muscles in your rear shoulders and upper back that overhead presses can't hit," says David Jack creator of Men's Health 60-Day Transformation"



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