Bodybuilding.com - Ask The Fitness Jewell: How Do I Combat Seasonal Affective Disorder?

Bodybuilding.com - Ask The Fitness Jewell: How Do I Combat Seasonal Affective Disorder?: "It's true: The cold, cloudy days and long, dreary nights of winter can be depressing. The abnormal polar temperatures this winter have made it feel even worse than usual! If you've been struggling through the last month or so, you're not alone. Millions of people are affected by Seasonal Affective Disorder (SAD)."



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