Tuesday, January 7, 2014

The 15-Minute Full-Body Dumbbell Workout - Men's Fitness

The 15-Minute Full-Body Dumbbell Workout - Men's Fitness: "If you’ve got a set of dumbbells at home, or a wall-length rack at your gym, you can get in and out fast with this routine. you can use the same pair of dumbbells for every exercise."

'via Blog this'

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