Thursday, January 23, 2014

7 Ways to Grow | FLEX Online

7 Ways to Grow | FLEX Online: "The word anabolic immediately instigates thoughts of muscle growth. After all, the anabolic hormones your body produces — mainly testosterone, growth hormone and insulin — work in conjunction to incite muscle growth. When it comes to building the muscle mass and strength you seek, keeping your anabolic hormones high should be rule number one. Use this guide to make sure that you are maximizing yours."



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