Winter Mass Part 2 | FLEX Online: "All terms of endearment to those of us looking for the ultimate training prize—MASS. While a hard, cut body draws a few looks, especially from the women, traps to your ears, arms that permanently flare to the side, and quads that force you to walk like you have a bad case of hemorrhoids are qualities that make everyone look, and make you feel like a king. Quick and easy? Definitely not. Nothing that inspires greatness, and no one who has achieved it has done it by taking shortcuts. There must be a method, a plan, and a passion for pain if you want to own the giant shoulders that others stand upon. "
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