Winter Mass Part 1 | FLEX Online: "It serves as a good definition for training, because the truth is that, for most of us, all that really matters is size. That’s right. How big and solid you are is likely the most important thing you care about when it comes to hitting the gym. Sure, being cut, ripped, and defined is important, but overall, if you build mass, you stick out in a crowd, and are the envy of all who look upon you."
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