Want to build muscle? It’s not what you eat, but when - The Globe and Mail

Want to build muscle? It’s not what you eat, but when - The Globe and Mail: "“I tell my grad students that we can put a man on the moon, but we still can’t come to a consensus on how much protein to give him here on earth,” says Dr. Rajavel Elango, a researcher at the University of British Columbia’s School of Population and Public Health."

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