How To Use Carb Cycling To Lose Fat Or Build Muscle | Muscle & Strength: "One of the more popular “tools” for bodybuilders looking to achieve that peak condition for a contest is that of carbohydrate cycling. While calorie control is the first priority when it comes to your diet, macronutrient manipulation (e.g. carb cycling) is sort of the “next level” when looking to improve your physique.
While of course not everyone reading this is looking to step on stage and show off their shredded glutes, it is still useful for “everyday gym rats” to consider carb cycling as a method of dieting. Therefore, this article will discuss what exactly carb cycling is, who should consider implementing it, the physiological reasoning for it, and how to setup your own basic carb-cycling diet."
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