Burn 20 Calories Per Minute With this Bodyweight Workout - SixPackFactory: "If you want to burn a serious amount of belly fat and get 6 pack abs fast without having to buy expensive equipment or go to the gym, then this powerful home bodyweight workout is just for you!
This workout uses the Tabata protocol and combines that with powerful bodyweight exercises. This is a combination that has been proven to help you burn up to 20 calories per minute in a recent study by ACE."
'via Blog this'
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