Insane upper body strength! Scapular Strength - Health and fitness tips from PRIME Fitness! - San Ramon, CA Patch: "It's functional Friday! And today we are covering scapular strength! This will be one of the key ingredients in building super-human upper body strength, fixing posture, and staying healthy, and it's often overlooked in training programs. So I'm going to detail a few exercises shown in my scapular strength video on Youtube "
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.