Saturday, October 26, 2013

How To Get A Gymnast Body: Look Lean Using Only Bodyweight Exercises | Look Like An Athlete

How To Get A Gymnast Body: Look Lean Using Only Bodyweight Exercises | Look Like An Athlete: "In order to get in shape and get that gymnast type body is much easier than you think. For best results I recommend doing strength training type exercises and cardio exercises. Rather than working out 7 days a week, 3 to 5 days a week schedule will work well."

'via Blog this'

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.