Monday, October 28, 2013

How to build strong, powerful legs - Minneapolis cardio fitness | Examiner.com

How to build strong, powerful legs - Minneapolis cardio fitness | Examiner.com: "If there is one body part that gets ignored and overlooked it is the legs. the upper body is more fun to work on because of the feeling of the pump when you get your arms and chest pumped full of blood, the muscles are tight and big, and you get that feeling of power. When you work the legs, you just don’t get that same feeling. When you work your legs really hard, you can hardly walk and you don’t feel pumped up."

'via Blog this'

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