Wednesday, July 24, 2013

The Secret to Peak Performance | Men's Health

The Secret to Peak Performance | Men's Health: "If you want to increase your gains, consider training from a different angle—literally. "Running with your body on a slant forces your core muscles and your lateral line—the tough connective tissue called fascia that runs along your sides—to work harder than if you were straight up and down," "

'via Blog this'

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.