Exercise tips and workouts to get you in the fest shape of your life
Friday, July 19, 2013
Beach Body Workouts | Men's Health
Beach Body Workouts | Men's Health: "TRAINER: Jim Smith, C.S.C.S., owner of Diesel Strength & Conditioning, Elmira, NY
BEST FOR: Cranking up your metabolism and boosting muscle growth so you can go shirtless with pride"
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