Exercise tips and workouts to get you in the fest shape of your life
Wednesday, June 26, 2013
The Two-For-One Abs Exercise | Men's Health
The Two-For-One Abs Exercise | Men's Health: "Want to get more out of your core routine? Train your abs—fast. The running man works your rectus abdominis—also known as your six-pack muscles—just as crunches do. "
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.