Men's Fitness - Misc - The 15-Minute Full-Body Dumbbell Workout: "James + Therese
Get a complete routine done fast with just dumbbells
If you’ve got a set of dumbbells at home, or a wall-length rack at your gym, you can get in and out fast with this routine. you can use the same pair of dumbbells for every exercise."
'via Blog this'
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