How to Build Summer Abs | Men's Health: "IF THE PATH TO A FLATTER STOMACH WERE paved with crunches, every man with a gym membership would sport a six-pack. "But crunches only flex your trunk," says Todd Durkin, C.S.C.S., author of The IMPACT! Body Plan. "To sculpt a stronger, more chiseled core, you need to train it the way it functions." Or, more specifically, all the ways it functions."
'via Blog this'
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.