Men's Fitness - Misc - The Most Important Body Parts Youre Neglecting

Men's Fitness - Misc - The Most Important Body Parts Youre Neglecting: "Mirror, mirror on the wall, what’s the most important body part of ‘em all? So often, we allow the mirror to answer this question and dictate our training emphasis—chest, biceps, abs. It’s the “beach workout” and the reason most of us go to the gym—to look good naked. But there are two fundamental problems with this. First of all, posture slowly goes to hell in a hand-basket. Overdeveloped mirror-muscles will internally rotate and slouch the shoulders and upper back and you’ll end up looking like a depressed gorilla"

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