5 great pre-workout snacks | MNN - Mother Nature Network: "I exercise almost every day, whether it be a 2-3 mile run plus strength training, a hard bike ride to the beach and back, a spin class, a hike on a sunny day, or (on lucky days) a long swim in the lake or ocean. As a freelance writer, I find that the volume of work I do means that it makes sense to workout first thing in the morning."
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