Wednesday, March 13, 2013

Inflate Your Pecs With This Circuit Routine | Muscle and Fitness

Inflate Your Pecs With This Circuit Routine | Muscle and Fitness: "We don’t blame you if you see a chest workout consisting of various bench presses and cable crossovers and start to yawn. We would, too. But look a little more closely at the following routine, because it’s not the same one you and your high school buddies did week after week in the basement. It’s a unique circuit that hits all the areas of the chest: your upper, middle, and lower pecs."

'via Blog this'

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